Jessica Murray

Counsellor and Psychotherapist
Dip Counselling and Psychotherapy; BACP Membership No 00881037I

As a therapist I believe that you have the power and knowledge within you to help with the problems you are experiencing; to heal and to grow. As a practitioner I make a commitment to you to help and support you with what you bring to me. To do this I use my experience and understanding to support you in a way which is open, non-judgmental, focused on your issues and as real and human as possible.

I believe therapy is about your felt experience inside and outside of the therapy room, rather than about cognitive interpretations of your past and behaviour.

Through effective therapy we can become more able to accept and respond flexibly to our feelings, relationships and circumstances.

I work with a wide variety of people including LGBTQ+ individuals and their family members; people with or supporting people with disabilities and long term health conditions; people experiencing difficulties or abuse in their relationships

As well as working with adults I am also experienced working with children and using play and art in therapeutic work.

I offer sessions online (e.g. Skype, Zoom) as well as in person. As well as working in a typical counselling room I also offer sessions in natural spaces.


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