Therapy allows us to use our therapeutic relationship to create opportunities for repair and provides a safe, non-judgmental environment to heal inner pain. I work with individuals to create treatment goals that are tailored to their unique needs and history. Together we will create lasting changes that lead to a more fulfilling life.
My approach is eclectic and holistic - one that incorporates psychodynamic, relational & trauma-informed lenses for treatment. I am also a certified Yoga Teacher. I often use mindfulness techniques, CBT, addiction models, and body oriented therapies in sessions. I am passionate about LGBTQIA affirming, body positive, poly-friendly, sex positive therapy.
Together we will identify the therapeutic tools that are the best fit for you. I look forward to sharing in your journey toward healing. Starting the therapeutic journey can be difficult at first and I welcome you to reach out for a free initial consultation.
302 5TH AVE, SUITE 801, NEW YORK, NY 10001