I provide therapy in CA and coaching internationally, with a specialization in supporting people with issues related to non-monogamy. My deepest passion is helping people increase security and connection in their lives through conscious relating and community. I identify as queer and non-monogamous, and it’s important to me to hold safe space for people of all sexual, gender, and relationship orientations.
My style with clients is individualized based on each person’s personality and needs. I often incorporate Mindfulness, Expressive Arts, IFS parts work, DBT, CBT, and somatic interventions into my work. I also support clients in envisioning ways to strengthen their support systems beyond our sessions as well, with a foundational belief that community is vital to healing the widespread anxiety, depression, overwhelm, and loneliness that so many people in our culture struggle with.
In addition to the time I connect with clients in session, I also put care into providing follow up notes, with exercises my clients can do in between sessions if desired. That can allow people flexibility for meeting bi-weekly or monthly if that’s a better fit for your scheduling needs or budget.
You can learn more about me and the ways I could offer you support from my website ([email protected]). And if you feel like we may be a good fit, please reach out to schedule a free 30 minute session so you can ask any further questions you may have and get a sense of what it would feel like to work with me in practice. ❤️
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