I believe that every person has the strength and will to achieve their desired outcomes. My role is to provide you with the tools, support, education, accountability, and environment to help you get there. For shorter-term treatment we will use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Brief Therapy. For longer-term therapy, we will also draw on Psychodynamic Therapy and Self Psychology. Regardless of the approach, I believe that a strong therapeutic relationship based on trust is the key.
Areas of specialization include: anxiety, depression, stress, career direction, academic stress, trauma, and spirituality. I work with men’s issues, high school students and their families, parents, and individuals.
I offer a collaborative and client-centered approach to psychotherapy. Together we will work to create authentic and meaningful experiences that facilitate change in your life. I am happy to meet with you to learn more about your goals. Please contact me for a free initial consultation.
94 CLANSMAN BLVD, NORTH YORK, ON, CANADA, M2H 1X9