Ashley Lawrence MC, LPC, NCC

Welcome! I believe that change and healing occur by having your experiences - whatever they are and however they feel - held in a compassionate, non-judgmental space. Compassion at its root means “to suffer with'', and I believe in walking alongside you in your healing journey and honoring the space you are in at this moment.The therapeutic relationship is meant to hold said space for you to focus purely on yourself and your growth. I tailor therapy to meet your individual needs, and I draw from dialectical behavior therapy (DBT), mindfulness-based approaches, and trauma-focused care approaches to assist you in building a life you find worth living.

I serve adults residing in Arizona through teletherapy. I specialize in helping individuals experiencing anxiety, depression, and trauma, as well as burnout/compassion fatigue among mental health professionals. Other areas of focus include grief/loss, self-harm, emotional regulation challenges, and women’s issues.