Occupational Therapist that practices psychotherapy
License number G1409674
My practice largely centers around helping people navigate relationships (including your relationship with yourself). I have a thorough understanding of polyamory and ethical non-monogamy. I approach counseling from a place of collaboration and non-judgment. I use different therapy modalities (CBT, DBT, etc.) depending on the needs of my clients. Some of the specific topics that often come up in-session are communication skills/assertiveness, boundary setting, attachment styles, and how to navigate insecurity and jealousy. I also have experience leading exposure therapy for anxiety.
Sessions are $150 an hour with a sliding scale (happy to chat about this in a free 15-minute consultation).