Heather Allen LCSW, CST (they/she)

Psychotherapist, trainer, and consultant - (at Grounded in Pleasure, PLLC)

Master of Social Work, LCSW Licensed in AR 8944-C, Certified Sex Therapist (CST) with AASECT, Certificate in Sex Therapy and Education from The University of Michigan School of Social Work Continuing Education

I’m a Certified Sex Therapist based in Little Rock, AR, offering therapy for adults navigating concerns related to sexuality, gender, trauma, chronic illness, and relationships. I’m passionate about supporting clients on their journeys toward body liberation and helping recovering people-pleasers reconnect with their authentic voice and desires.

My approach is compassionate, nonjudgmental, and rooted in strengths-based, anti-oppression, and feminist principles. I have specialized training and experience working with diverse sexualities and gender expressions, including polyamorous and nonmonogamous relationships, kink communities, and asexual and aromantic identities.

I am in-network with Blue Cross Blue Shield/Health Advantage, Ambetter, and Qualchoice. Please note, I do not take Federal BCBS plans. For other insurances, I can provide super bills for you to submit to your insurance if your insurance has out-of-network coverage. My self-pay rates are as follows: Intake (55 mins): $250. Subsequent Sessions (53-60 minutes): $225 for couples and $200 for individuals.

811 N GRANT STREET, SUITE 5B, LITTLE ROCK, AR 72205, USA

Locations:

US-AR (Arkansas)