nik castle (any pronouns)

I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. My practice is rooted in both personal and clinical experience, focusing on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.

My approach is strengths-based, collaborative, and exploratory. I primarily use Narrative Therapy (helping you shape your own story), and I also draw from:

• Somatic (listening to your body for emotional insight)
• Brainspotting (born from EMDR, using eye positions to process trauma)
• Gestalt (focusing on the here and now and honoring survival strategies)
• Parts Work (holding different parts of yourself, even when they conflict)