MA in Counseling from UNC Charlotte.
Licensed Clinical Mental Health Counselor Associate (License# A20925)
I work with adolescents and adults, providing both individual and couples therapy. I support clients navigating anxiety, depression, relationship challenges, attention-deficit, grief, and trauma.
My therapeutic approach is person-centered and trauma-focused. I utilize Internal Family Systems (IFS) to address trauma and emotional wounds, and Emotionally Focused Therapy (EFT) and the Gottman Method when working with couples. Therapy with me involves building a strong therapeutic alliance, developing practical tools for managing stress and emotional regulation, and creating space for meaningful self-exploration and growth.
I am a strong advocate for the LGBTQIA+ community and am committed to providing an affirming, inclusive space where all clients feel seen, respected, and valued.
If you’re ready to better understand yourself, heal from past experiences, and create healthier relationships—with yourself and others—I invite you to reach out.
144 WIND CHIME COURT, FIRST FLOOR, RALEIGH, NC, 27615