I work with a wide range of clients and experiences, including LGBTQ+ identities, those navigating ethical non-monogamy (ENM) and polyamory, neurodivergent individuals (ADHD, autism), kink-affirming and sex-positive therapy, healing religious trauma, reconstructing faith, self-compassion, body positivity/HAES, teenagers, college students, and young adults.
My therapeutic approach is eclectic and tailored to your needs. I draw from Internal Family Systems (IFS), Compassion-Focused, Person-Centered, Strength-Based, Expressive Arts/Poetry Therapy, Inner Child Work, Acceptance Commitment Therapy (ACT), Somatic and Polyvagal Theory, Socratic Questioning, CBT, DBT, Motivational Interviewing, Feminist, Narrative, Psychodynamic, Jungian (including tarot-based archetypes), Cognitive Processing Therapy (CPT), Solution-Focused/Brief models, and more. Every session is shaped around what supports you in your growth.
I see people 16 and up.
CARY, NC; TELEHEALTH ONLY; NO BUSINESS ADDRESS