Jessica (Jess) Fletcher MC, LPC

I believe therapy is a collaborative process rooted in a trusting, authentic relationship. My role is to offer a steady, compassionate space where you can begin to make sense of your experience, reconnect with yourself, and explore meaningful change at a pace that feels safe and possible.

Therapy with me is not about fixing you—it’s about understanding you. I use a salutogenic, strengths-based approach, which means I focus on what supports health, resilience, and well-being rather than what is “wrong.” Together, we build on your existing strengths while making room for the parts of you that have had to adapt in difficult environments.

We will talk about your thoughts, emotions, body sensations, and lived experience to support integration and deeper self and/or relational understanding. My goal is to help you move toward clarity, flexibility, and self-trust—even and especially in the midst of uncertainty.

Clients I specialize in seeing include those who are:

• Processing trauma or complex life experiences that still feel present
• Exploring identity, including gender, sexuality, or sense of self
• Part of the LGBTQ+ community and looking for affirming, nuanced care
• Neurodivergent and wanting support that works with your brain, not against it
• An athlete or high performer navigating pressure, injury, or identity beyond performance
• Feeling stuck in relational patterns you don’t fully understand